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#14: How a marshmallow can change your life.

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Manage episode 383863633 series 3505432
Content provided by Shelly Covert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelly Covert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we’re talking about the importance of delayed gratification and willpower in our quest to create authentic happiness in our lives. Are you ready to learn more? Dive in and listen right now.

Your Happiness Coach,
Shelly

-----

Here are the links to the resources I mentioned in this episode.

Eat that Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy
https://amzn.to/3SGCbPD

Do It for a Day: How to Make or Break Any Habit in 30 Days by Mark Batterson
https://amzn.to/3ugxsKF

These are affiliate links which just means, at no extra cost to you, I earn a small percentage back to help support this podcast. Thank you for your support!

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 383863633 series 3505432
Content provided by Shelly Covert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelly Covert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we’re talking about the importance of delayed gratification and willpower in our quest to create authentic happiness in our lives. Are you ready to learn more? Dive in and listen right now.

Your Happiness Coach,
Shelly

-----

Here are the links to the resources I mentioned in this episode.

Eat that Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy
https://amzn.to/3SGCbPD

Do It for a Day: How to Make or Break Any Habit in 30 Days by Mark Batterson
https://amzn.to/3ugxsKF

These are affiliate links which just means, at no extra cost to you, I earn a small percentage back to help support this podcast. Thank you for your support!

  continue reading

48 episodes

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