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#34: The Power of Breathing for Stress Relief. Yep, it’s true!

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Manage episode 422239630 series 3505432
Content provided by Shelly Covert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelly Covert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling stressed and overwhelmed?

Well, if you are, you’re not alone! In today’s episode of the Make Happiness Happen podcast, I’m sharing one of my favorite tips for reducing your stress level almost immediately. And as a bonus, it’s super easy!

Are you ready? Listen now to learn this super simple tip.

Your Happiness Coach,
Shelly

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 422239630 series 3505432
Content provided by Shelly Covert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelly Covert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling stressed and overwhelmed?

Well, if you are, you’re not alone! In today’s episode of the Make Happiness Happen podcast, I’m sharing one of my favorite tips for reducing your stress level almost immediately. And as a bonus, it’s super easy!

Are you ready? Listen now to learn this super simple tip.

Your Happiness Coach,
Shelly

  continue reading

49 episodes

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