))
20. Try this exercise when you need a little inspiration
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Let's try something new shall we?!
In this episode I chat about how I found a voice memo on my phone from a year ago with a recording that was SUPER inspirational & something I REALLY wanted to share with you all!
On this recording I recorded an exercise, I completely forgot what I recorded but when I listened back to it, I KNEW how much it could impact you all!
Take the time to listen to this episode when you have some time throughout the week to really center yourself, allow yourself to relax, unwind & enjoy!
I hope this helps you to take sometime to align with YOU, who you are & WHO you want to be!
Let me know what you think of the episode, if you want more episodes like this & if you tried the exercise!
Want to chat further about this topic?!
Let's get social!
@stepherhard @make.it.count.podcast
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