))
Overcoming Negative Self-Talk
Manage episode 428093980 series 3584876
Content provided by Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the second week of our transformative summer series! In this episode, we're diving deep into the powerful topic of overcoming negative self-talk. Many of us struggle with self-doubt and negative inner dialogue, especially during midlife. Today, we’ll explore how to identify these harmful thoughts and transform them into positive affirmations. Get ready to walk away with practical tools and strategies that will help you embrace a more positive and empowered mindset.
XOXO,
Michelle Rose
Follow Us:
- Facebook: www.facebook.com/MLBACoaching
- Livestreams + Resources on Facebook: www.facebook.com/groups/makinglifebeautifulagain
- Instagram: @michelledayrose
- YouTube: www.youtube.com/channel/UC6s86n6NwFoMEADAvEAA04w
- Email: michelle@michelledayrose.com
If you enjoyed today’s episode, please subscribe and leave a review. Your feedback helps us reach more women and provide valuable content to support their journey.
5 episodes
Share
