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Ep. #47 Deep Work and Focus with Jean Balfour
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I'd love to hear any questions or comments you have about the show. Send me a message! Jean
When do you get your best work done? There are some who argue that, in order to succeed in today's economy, we must possess the ability to produce elite level work quickly and efficiently. Others suggest that it's important to recognize when we're feeling overwhelmed and to prioritize mindful work during designated periods.
In this particular episode, Jean Balfour offers her perspective on various time management books and shares how she manages to accomplish meaningful work during her concentrated periods.
Check out Jean's reading recommendations
- Stolen Focus: Why You Can't Pay Attention by Johann Hari https://www.amazon.com/Stolen-Focus-Attention-Think-Deeply/dp/0593138511
- Four Thousand Weeks: Time Management for Mortal
https://www.amazon.com/Four-Thousand-Weeks-Management-Mortals/dp/0374159122 - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299
- Deep Work: Rules for Focused Success in a Distracted World:
https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692
You can also join in conversation and share you thoughts over on Jean's Linkedin Page: https://www.linkedin.com/in/jeanbalfour/
- Follow her on Instagram: https://www.instagram.com/jean.balfour/
- Connect with Jean at: https://jeanbalfour.com/
Experience an Introduction to our Coach Training Programmes with our Free Taster Course: https://courses.baileybalfour.com/course/coach-training-introduction
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Interested in training as a coach?
Browse our Level 1 ICF coach certification programme: https://baileybalfour.com/level-1/
Browse our Level 2 ICF coach certification programme: https://baileybalfour.com/level-2/
For more resources: https://baileybalfour.com/resources/
If you'd like to coaching from me: https://baileybalfour.com/coaching-services/
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