Artwork

Content provided by Jean Balfour - Master Certified Coach, Speaker and Jean Balfour - Master Certified Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Balfour - Master Certified Coach, Speaker and Jean Balfour - Master Certified Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep. #77 Persisting Through Challenges: Lessons from Netflix's Nyad's Swim

21:02
 
Share
 

Manage episode 397733015 series 3322090
Content provided by Jean Balfour - Master Certified Coach, Speaker and Jean Balfour - Master Certified Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Balfour - Master Certified Coach, Speaker and Jean Balfour - Master Certified Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'd love to hear any questions or comments you have about the show. Send me a message! Jean

Welcome to Season 3 on "Making Sense of Work"
Today’s episode is drawing inspiration from the impactful Netflix film, "Nyad." The documentary encapsulates the awe-inspiring story of Diana Nyad, who, at the remarkable age of 64, achieved the extraordinary feat of swimming from Cuba to Florida.

Jean reflects on Nyad's resilience and tenacity, drawing parallels to personal challenges and contemplating the profound impact of persistence on individual aspirations.

Drawing from personal experiences, she shares insights into overcoming low confidence and the enduring efforts required to construct a foundation of self-belief.

Acknowledging the merits of persistence, Jean delves into its potential drawbacks, emphasizing the importance of self-care and recognizing when a goal, despite persistent efforts, may come at too high a cost. This sets the stage for a balanced perspective on the journey toward achievement.

There are key strategies for embracing persistence, from setting clear and ambitious goals to creating visual representations for motivation. Jean underscores the importance of a robust support system, resilience cultivation, and the fostering of a growth mindset.

Experience an Introduction to our Coach Training Programmes with our Free Taster Course: https://courses.baileybalfour.com/course/coach-training-introduction
Sign up to our newsletter to receive weekly updates on coaching resources: https://baileybalfour.com/subscribe/

Interested in training as a coach?

Browse our Level 1 ICF coach certification programme: https://baileybalfour.com/level-1/
Browse our Level 2 ICF coach certification programme: https://baileybalfour.com/level-2/
For more resources: https://baileybalfour.com/resources/
If you'd like to coaching from me: https://baileybalfour.com/coaching-services/

  continue reading

89 episodes

Artwork
iconShare
 
Manage episode 397733015 series 3322090
Content provided by Jean Balfour - Master Certified Coach, Speaker and Jean Balfour - Master Certified Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Balfour - Master Certified Coach, Speaker and Jean Balfour - Master Certified Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'd love to hear any questions or comments you have about the show. Send me a message! Jean

Welcome to Season 3 on "Making Sense of Work"
Today’s episode is drawing inspiration from the impactful Netflix film, "Nyad." The documentary encapsulates the awe-inspiring story of Diana Nyad, who, at the remarkable age of 64, achieved the extraordinary feat of swimming from Cuba to Florida.

Jean reflects on Nyad's resilience and tenacity, drawing parallels to personal challenges and contemplating the profound impact of persistence on individual aspirations.

Drawing from personal experiences, she shares insights into overcoming low confidence and the enduring efforts required to construct a foundation of self-belief.

Acknowledging the merits of persistence, Jean delves into its potential drawbacks, emphasizing the importance of self-care and recognizing when a goal, despite persistent efforts, may come at too high a cost. This sets the stage for a balanced perspective on the journey toward achievement.

There are key strategies for embracing persistence, from setting clear and ambitious goals to creating visual representations for motivation. Jean underscores the importance of a robust support system, resilience cultivation, and the fostering of a growth mindset.

Experience an Introduction to our Coach Training Programmes with our Free Taster Course: https://courses.baileybalfour.com/course/coach-training-introduction
Sign up to our newsletter to receive weekly updates on coaching resources: https://baileybalfour.com/subscribe/

Interested in training as a coach?

Browse our Level 1 ICF coach certification programme: https://baileybalfour.com/level-1/
Browse our Level 2 ICF coach certification programme: https://baileybalfour.com/level-2/
For more resources: https://baileybalfour.com/resources/
If you'd like to coaching from me: https://baileybalfour.com/coaching-services/

  continue reading

89 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide