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Taking Breaks in (Mom) Life

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Manage episode 430494632 series 2859343
Content provided by Marisa Lonic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marisa Lonic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling like you never get a break, mama?

This week on the Mama Work It podcast, I’m talking breaks - from work breaks to social media breaks to podcast breaks to fill in the blank breaks. Listen to find out all the tips about the incredible concept of breaks and how to benefit from it, especially in your busy working mom life.

Here's what you’ll get out of today’s episode:

  • How breaks can be beneficial, even when you love what you do
  • Why prioritizing breaks are so important for your mental health
  • Practical ways to actually give yourself the break you need

Links mentioned in today’s episode:

Subscribe to newsletter: About (mamaworkit.com)

Email: hello@mamaworkit.com

Book a free breakthrough call: https://calendly.com/mamaworkit/30-minute-breakthrough-call-with-marisa-lonic

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

  continue reading

150 episodes

Artwork
iconShare
 
Manage episode 430494632 series 2859343
Content provided by Marisa Lonic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marisa Lonic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling like you never get a break, mama?

This week on the Mama Work It podcast, I’m talking breaks - from work breaks to social media breaks to podcast breaks to fill in the blank breaks. Listen to find out all the tips about the incredible concept of breaks and how to benefit from it, especially in your busy working mom life.

Here's what you’ll get out of today’s episode:

  • How breaks can be beneficial, even when you love what you do
  • Why prioritizing breaks are so important for your mental health
  • Practical ways to actually give yourself the break you need

Links mentioned in today’s episode:

Subscribe to newsletter: About (mamaworkit.com)

Email: hello@mamaworkit.com

Book a free breakthrough call: https://calendly.com/mamaworkit/30-minute-breakthrough-call-with-marisa-lonic

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

  continue reading

150 episodes

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