))
Ep 21 3 Keys for Not Letting Mom Guilt Ruin Your Holidays
Manage episode 383991672 series 3483949
Content provided by Kassy Sunshine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kassy Sunshine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As the holiday season approaches, we all know that pressure on us moms intensifies, sometimes triggering that overwhelming feeling of mom guilt.
In this episode, we steer away from generic advice and dive into impactful strategies to truly combat and release mom guilt's hold on your mindset. Recognizing that mom guilt often stems from deep-seated fears and absorbed expectations, I talk about how the power of rewriting your truth story is so powerful.
Find out the three keys to combat mom guilt this holiday season and take a step toward guilt-free, intentional holiday celebrations. And if you're intrigued by deep mindset work and clearing mental roadblocks, explore coaching possibilities by reaching out at hello@kassysunshine.com.
Connect with Kassy:
- Website: www.kassysunshine.com
- Instagram: @kassysunshinelifecoach
- Email hello@kassysunshine.com
Related episodes:
Quote:
“Yes, those thoughts and fears are yours, but I don't have to take them on as my own. It's like you're standing guard at your mind and protecting what you let in and what you don't let in. Because during this holiday season, especially it's so important.” - Kassy
25 episodes
Share
