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Ease (Link #677)

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Manage episode 379709495 series 9070
Content provided by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Speaker: Scott Gallagher. Reflecting on the 2023 Nyingma Summer Seminar, Scott was particularly struck by Rinpoche's encouraging students to approach practice with a state of ease. Scott differentiates the notion of ease from his habitual ways of relating to practice, characterized by a focus on challenges, dwelling on areas for improvement and fixating on whether or not he's doing "it" right. He investigates ease in practice through an example of a friend who looks forward to curling up and enjoying a good book. What would it take to shift one's practice from a problem-centered approach to one of such enjoyment and immersion? Scott presents various ways to let go of habitual, discursive thinking and direct our minds towards a more relaxed approach to practice: We can confidently rely on the lineage and deities as our supports. We are not in this alone. We can remind ourselves of the precious opportunity we have to become liberated. We can make genuine, heartfelt aspirations to benefit all beings, which allows our practice to flow with ease.
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791 episodes

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Ease (Link #677)

Mangala Shri Bhuti - The Link

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Manage episode 379709495 series 9070
Content provided by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Speaker: Scott Gallagher. Reflecting on the 2023 Nyingma Summer Seminar, Scott was particularly struck by Rinpoche's encouraging students to approach practice with a state of ease. Scott differentiates the notion of ease from his habitual ways of relating to practice, characterized by a focus on challenges, dwelling on areas for improvement and fixating on whether or not he's doing "it" right. He investigates ease in practice through an example of a friend who looks forward to curling up and enjoying a good book. What would it take to shift one's practice from a problem-centered approach to one of such enjoyment and immersion? Scott presents various ways to let go of habitual, discursive thinking and direct our minds towards a more relaxed approach to practice: We can confidently rely on the lineage and deities as our supports. We are not in this alone. We can remind ourselves of the precious opportunity we have to become liberated. We can make genuine, heartfelt aspirations to benefit all beings, which allows our practice to flow with ease.
  continue reading

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