Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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Exploring Self-Reflection (Link #708)
MP3•Episode home
Manage episode 420111976 series 9070
Content provided by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Speaker: Jill Oppenheimer. Jill explores the practice of self-reflection and shares her experience of working with hindrances that can arise as part of this process. The point of all Buddhist teachings is to reduce self-importance and make room for the truth, and this begins with self-reflection. It involves turning the mind inward and looking without judgment at whatever arises in our experience. Jill explains the necessity to pause before engaging in self-reflection as it is only with the discipline of shamatha and vipashyana that the wisdom to self-reflect is available. She explores how confusion can arise if we hold hopes of certain outcomes and try to use the practice of self-reflection to fix things. We also need to appreciate that self-reflection is not just a single practice but involves many skillful means such as simmering practice, analytical meditation, mindfulness, observing thoughts without judgment and contemplating the eight worldly concerns and the four immeasurables.
…
continue reading
791 episodes
MP3•Episode home
Manage episode 420111976 series 9070
Content provided by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Speaker: Jill Oppenheimer. Jill explores the practice of self-reflection and shares her experience of working with hindrances that can arise as part of this process. The point of all Buddhist teachings is to reduce self-importance and make room for the truth, and this begins with self-reflection. It involves turning the mind inward and looking without judgment at whatever arises in our experience. Jill explains the necessity to pause before engaging in self-reflection as it is only with the discipline of shamatha and vipashyana that the wisdom to self-reflect is available. She explores how confusion can arise if we hold hopes of certain outcomes and try to use the practice of self-reflection to fix things. We also need to appreciate that self-reflection is not just a single practice but involves many skillful means such as simmering practice, analytical meditation, mindfulness, observing thoughts without judgment and contemplating the eight worldly concerns and the four immeasurables.
…
continue reading
791 episodes
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