))
Intermittent Fasting Of The Mind
Manage episode 401686774 series 3388673
Content provided by Brahma Kumaris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brahma Kumaris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In physical fasting, we reduce or limit the food intake for a certain period of time to give the body enough space and time to recover or heal. Similarly, the practice of going into silence is a very fruitful and beneficial practice for the mind. The thoughts that emerge from that inner silence are then very empowering, uplifting and creative.
80 episodes
Share
