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Parenting Pandemonium, Postpartum Pressure & Sisterhood Shenanigans
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Is busy … always better? Christina Smalley - licensed family therapist, who specializes in perinatal mental health - joins us as our first guest. This episode is filled with honest dialogue about the standards we hold ourselves to as women and mothers, and how negatively they impact our own mental health. Jenny & Raebecca get deep (and transparent) with the mental blocks they face.
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Hosted by @raebecca.miller and @jennyfromthe843
Chapters
1. Parenting Pandemonium, Postpartum Pressure & Sisterhood Shenanigans (00:00:00)
2. Parenting and Mental Health Chat (00:00:08)
3. The Struggle of Working Moms (00:09:05)
4. Breaking the Cycle of Conditioning (00:12:30)
5. Understanding Anger and Self-Acceptance (00:21:38)
6. Unhinged Fun Moments With Friends (00:34:28)
34 episodes
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