Habits of Connection: Debunking All-or-Nothing with Aaron & Jenna
Manage episode 340299261 series 2901011
We're back for Season 3! In this episode we talk about the small habits we've implemented to feed into our connection with each other. The smallness of our habits pushes directly against the natural all-or-nothing mentality that we've traditionally approached every area of our lives with.
If you are wanting to grow your connection with your spouse, start small. It can be as simple as 5 minutes of chatting, cuddling, kissing or whatever. So often it feels like unless we can have a 3 hour date night, we can't be connected. The more time together the better, but when we are waiting for the perfect time or the perfect amount of time, we are going to be living in more disconnection than connection. Start small and you will see the power and sustainability of consistency over big sweeping changes.
Links for upcoming courses and coaching options:
- The Habit Lab Mastery Course
- Online Small Group - Porn Recovery Course
- Couples Coaching, Habit Coaching, Porn Recovery Coaching, Emotional & Relational Health Coaching
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