))
145 Days of No Alcohol
Manage episode 420591661 series 2860510
Content provided by Kara Ayala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Ayala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I’m sharing my experience of going 145 days with no alcohol. I talk about how I first decided to try no alcohol, finding peace in hard times without fully surrendering, the benefits I’ve seen from being sober, and more.
I challenge you to take a look at the things in your life you may be using to fill a void, and try to abstain from that thing for a time, and see what’s there.
If you want to talk about sober curiosity or something else, DM me on Instagram!
Thanks for listening!
………………………………….
Connect with Kara on Instagram: @kara_ayala
202 episodes
Share
