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35: A Power Thought to Dial Up Your Resilience
Manage episode 409433260 series 3558789
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Research shows that deliberately and intentionally choosing a new thought to think in instances where you're not feeling like your usual, capable self can shift your emotional state in a more positive direction. In these mini episodes, you’ll learn simple power thoughts that will make you more effective and get you back in the game when necessary.
This week, hear one quick, high-impact thought that you can use whenever you find that you’re not functioning as your best self. You’ll learn why we sometimes just need a simple shift in our mindset rather than a whole new strategy, and how power thoughts give you a fresh way of looking at whatever you might be facing.
Get full show notes and more information here: https://significagroup.com/35
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