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How to Stay Fit for Life | A Framework
Manage episode 261579753 series 2672116
Content provided by Masterlife. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Masterlife or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Staying fit isn't about hitting the gym on a consistent basis. Its about your identity. Here we discuss how to shift your identity as an athlete, how to prioritize fitness over the other things in life, how to reduce friction while picking the activities that you like doing on a regular basis.
For More of Such Learnings. Download the Masterlife APP. Masterlife is India’s first holistic platform that helps you master life skills by developing positive habits for life.
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Manage episode 261579753 series 2672116
Content provided by Masterlife. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Masterlife or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Staying fit isn't about hitting the gym on a consistent basis. Its about your identity. Here we discuss how to shift your identity as an athlete, how to prioritize fitness over the other things in life, how to reduce friction while picking the activities that you like doing on a regular basis.
For More of Such Learnings. Download the Masterlife APP. Masterlife is India’s first holistic platform that helps you master life skills by developing positive habits for life.
40 episodes
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Similar to Masterlife's Podcast
The Let's Master English podcast is for ESL (English as a Second Language) learners! This podcast has many features--news, Q&A, English learning advice and other fun sections. You can join the Let's Master English community on Google+ and see the full transcripts. Transcripts are made by you, the listeners! I hope you enjoy my podcasts and please visit my website--www.letsmasterenglish.com!
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