Go offline with the Player FM app!
How to Get Up From Being Down(Depressed) Part 2
Manage episode 414092278 series 1083467
Hi Everybody,
We have all been there, right? Let's brush up on our reducing depression skills or share this with a friend or loved one who could use it!
Its mind blowing to me how helpful some simple inner work practices can be to reducing depression and even being catalysts to help us to Spring Up and Out!
Big Love, Matt.
Want some free coaching? Set up a time with Matt here: https://calendly.com/mattogrady/discoverysessionwithmatt
#Depression #Sadness #Joy #Happiness #Coaching #LOA #Abraham #Appreciation #Meditation #Mindfulness #Presence #Being
130 episodes
Manage episode 414092278 series 1083467
Hi Everybody,
We have all been there, right? Let's brush up on our reducing depression skills or share this with a friend or loved one who could use it!
Its mind blowing to me how helpful some simple inner work practices can be to reducing depression and even being catalysts to help us to Spring Up and Out!
Big Love, Matt.
Want some free coaching? Set up a time with Matt here: https://calendly.com/mattogrady/discoverysessionwithmatt
#Depression #Sadness #Joy #Happiness #Coaching #LOA #Abraham #Appreciation #Meditation #Mindfulness #Presence #Being
130 episodes
Toate episoadele
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.