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Fit at 50 - Andi Lew Talks Healthy Aging
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SEASON 3; Episode 2: Sherri O. has a wonderful and upbeat conversation with best-selling author and Australian wellness expert Andi Lew. Andi, who is fit at 50, talks about what we as women need to do to include healthy aging as part of our daily lifestyle – one of those things being to drink spring water, NOT purified or tap water.
With 30 years of experience as a health professional, certified Food, Lifestyle, and Wellness Coach, and TV host, Andi has written nine health titles in the genres of nutrition, parenting, relationships, and physical and mental health. She currently lives in LA with her son and continues to expand her reach and research on how to slow aging naturally and experience healthy relationships and a holistic experience of living. Listen here for more from Andi Lew and get her latest book “Connected: A Paradigm Shift in How We View Health” at Audible.
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