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"Getting in the FLOW" of your sport- What it is and what you can do
Manage episode 185475938 series 1526575
Content provided by Nina Rios-Doria, PhD, LPC, Nina Rios-Doria, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Rios-Doria, PhD, LPC, Nina Rios-Doria, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Find out the key factors that contribute to getting in the "FLOW" of your game and performing at your optimal level. What can you do today to start getting in the FLOW.
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