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Mental game- How to Perform under Pressure
Manage episode 187353904 series 1526575
Content provided by Nina Rios-Doria, PhD, LPC, Nina Rios-Doria, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Rios-Doria, PhD, LPC, Nina Rios-Doria, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
At times an athlete chokes under pressure. Research has found that pressure induced anxiety causes a shift in attention that leads to negative performance. Learn how to overcome it.
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