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What's your meditation?

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Manage episode 263776493 series 2698339
Content provided by Dan McHugh and Dan McHUgh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan McHugh and Dan McHUgh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dear Vic, Having a glass of wine is not your meditation. The experts have backed me on this. Join me as I go on an inner journey to discover the pros and cons of meditation.
Guests

Rory Kinsella - https://we-meditate.co/

Sara Lazar, Ph.D https://scholar.harvard.edu/sara_lazar

Willoughby Britton https://vivo.brown.edu/display/wbritton

Antony Foo Miller

Steve McDonald https://programs.bayfm.org/future-sense/2020-04-13

https://www.aadii.org/

Meditation Articles

https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/

https://www.sciencedaily.com/releases/2017/05/170524141758.htm

https://www.cheetahhouse.org/

https://www.monroeinstitute.org/

Contact

Instagram: @mcuniversepodcast

https://twitter.com/DanMcUniverse

www.danmcuniverse.com

See omnystudio.com/listener for privacy information.

  continue reading

6 episodes

Artwork

What's your meditation?

McUniverse

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Manage episode 263776493 series 2698339
Content provided by Dan McHugh and Dan McHUgh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan McHugh and Dan McHUgh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dear Vic, Having a glass of wine is not your meditation. The experts have backed me on this. Join me as I go on an inner journey to discover the pros and cons of meditation.
Guests

Rory Kinsella - https://we-meditate.co/

Sara Lazar, Ph.D https://scholar.harvard.edu/sara_lazar

Willoughby Britton https://vivo.brown.edu/display/wbritton

Antony Foo Miller

Steve McDonald https://programs.bayfm.org/future-sense/2020-04-13

https://www.aadii.org/

Meditation Articles

https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/

https://www.sciencedaily.com/releases/2017/05/170524141758.htm

https://www.cheetahhouse.org/

https://www.monroeinstitute.org/

Contact

Instagram: @mcuniversepodcast

https://twitter.com/DanMcUniverse

www.danmcuniverse.com

See omnystudio.com/listener for privacy information.

  continue reading

6 episodes

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