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It’s Okay to Not Be Okay with Bree Lee (Brownskinned)

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Manage episode 360051570 series 3419009
Content provided by Monique "Meaux" Q.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique "Meaux" Q. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There’s power in admitting that we don’t have it all together. Today, we're diving deep into an important conversation about embracing vulnerability and relinquishing the pressure to always have it together, especially for Black women who often bear the label of being "strong." Join Meaux as she invites friend and creative artist, Bree Lee aka Brownskinned, to explore the power of acknowledging our struggles, allowing space for our emotions, and redefining what strength truly means.
Key Takeaways:
  • There's strength in recognizing that we're not always okay. The trap of being the "strong" one can sometimes hinder our well-being.
  • Black women often find themselves entangled in the expectation of unyielding strength. But true strength embraces vulnerability.
  • You can find balance between being resilient while still honoring your emotions and needs.

Tune in for a true heart-to-heart as Meaux and Bree delve into the nuances of reshaping societal perceptions, finding authenticity, and championing self-care. Remember, your vulnerability doesn't diminish your strength—it magnifies it. Hit that subscribe button and embark on a journey of redefining strength, embracing vulnerability, and creating space for your authentic self.
CONNECT WITH MEAUX

Need a little extra "meaux-tivation"? Join our Meauxtivator Community to become an insider and get exclusive access to news, bonus content, and wellness resources! ✨
CONNECT WITH BREE
  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 360051570 series 3419009
Content provided by Monique "Meaux" Q.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique "Meaux" Q. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There’s power in admitting that we don’t have it all together. Today, we're diving deep into an important conversation about embracing vulnerability and relinquishing the pressure to always have it together, especially for Black women who often bear the label of being "strong." Join Meaux as she invites friend and creative artist, Bree Lee aka Brownskinned, to explore the power of acknowledging our struggles, allowing space for our emotions, and redefining what strength truly means.
Key Takeaways:
  • There's strength in recognizing that we're not always okay. The trap of being the "strong" one can sometimes hinder our well-being.
  • Black women often find themselves entangled in the expectation of unyielding strength. But true strength embraces vulnerability.
  • You can find balance between being resilient while still honoring your emotions and needs.

Tune in for a true heart-to-heart as Meaux and Bree delve into the nuances of reshaping societal perceptions, finding authenticity, and championing self-care. Remember, your vulnerability doesn't diminish your strength—it magnifies it. Hit that subscribe button and embark on a journey of redefining strength, embracing vulnerability, and creating space for your authentic self.
CONNECT WITH MEAUX

Need a little extra "meaux-tivation"? Join our Meauxtivator Community to become an insider and get exclusive access to news, bonus content, and wellness resources! ✨
CONNECT WITH BREE
  continue reading

19 episodes

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