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Finding Peace with Your Body: A Body Acceptance Meditation

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Manage episode 423720479 series 3272050
Content provided by Andrew Neel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Neel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to our body acceptance meditation. This practice is designed to help you cultivate a compassionate and understanding relationship with your own body. It will guide you towards a state of acceptance and gratitude for your body, just as it is, with its unique characteristics and capabilities.

Leading voice: Andrew Neel

Visit us and discover our online courses and meditations: www.meditationsandwisdom.com

New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strength Unlocking Happiness and Changing Your Mindset Spring Renewal: Align with the Five Elements ***⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Access Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 423720479 series 3272050
Content provided by Andrew Neel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Neel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to our body acceptance meditation. This practice is designed to help you cultivate a compassionate and understanding relationship with your own body. It will guide you towards a state of acceptance and gratitude for your body, just as it is, with its unique characteristics and capabilities.

Leading voice: Andrew Neel

Visit us and discover our online courses and meditations: www.meditationsandwisdom.com

New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strength Unlocking Happiness and Changing Your Mindset Spring Renewal: Align with the Five Elements ***⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Access Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

  continue reading

86 episodes

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