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Episode 72: Seven Cringeworthy Steps to Start your Healing Journey
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Hello, hi! Today's episode is a partner to Episode 71, we're still talking about healing and the discomfort of putting yourself ahead of your drive to please others and live in your comfort zone. I share more practical steps, no matter how cringy, to get you started thinking and acting in a way that will help you feel sustainably better than you do today.
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Music is Climb by The Ghost in Your Piano. I'm grateful for its use via creative commons license.
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