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Exploring the Pillars of Yoga and how to achieve ENLIGHTENMENT in our community
Manage episode 373104510 series 2094460
Content provided by Melaninwhitecoats Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melaninwhitecoats Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this throwback segment, we have Dr. Celeste talk about how yoga can tranform your life. The pillars of Yoga allows individuals to reach higher levels of consciousness and awareness about our constantly moving moments. Not only that, but we destigmatize what Yoga is and what a Yogi does. Why don't men engage in Yoga especially in the black community? What are its health benefit? Get in tune with a remarkable art that can do miraculous things with your physical and spiritual health!
98 episodes
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Manage episode 373104510 series 2094460
Content provided by Melaninwhitecoats Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melaninwhitecoats Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this throwback segment, we have Dr. Celeste talk about how yoga can tranform your life. The pillars of Yoga allows individuals to reach higher levels of consciousness and awareness about our constantly moving moments. Not only that, but we destigmatize what Yoga is and what a Yogi does. Why don't men engage in Yoga especially in the black community? What are its health benefit? Get in tune with a remarkable art that can do miraculous things with your physical and spiritual health!
98 episodes
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