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Mental-Hop: "Recharge & Reset"!
Manage episode 217356282 series 1980541
Content provided by Dr. Randy Sconiers (Dr. S). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Randy Sconiers (Dr. S) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Dr. S discusses the importance of recharging and resetting yourself Mentally, Physically, and Emotionally. He focuses mainly on our Mental & Emotional Health and why we should not wait until we on "E" Mentally and Emotionally in order to make ourselves a priority! --- Support this podcast: https://podcasters.spotify.com/pod/show/mental-hop/support
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Manage episode 217356282 series 1980541
Content provided by Dr. Randy Sconiers (Dr. S). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Randy Sconiers (Dr. S) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Dr. S discusses the importance of recharging and resetting yourself Mentally, Physically, and Emotionally. He focuses mainly on our Mental & Emotional Health and why we should not wait until we on "E" Mentally and Emotionally in order to make ourselves a priority! --- Support this podcast: https://podcasters.spotify.com/pod/show/mental-hop/support
…
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