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SAD...Says Who? "Seasonal Affective Disorder"

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Manage episode 278343619 series 1980541
Content provided by Dr. Randy Sconiers (Dr. S). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Randy Sconiers (Dr. S) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Mental-Hop Podcast, Dr. Randy Sconiers (Dr. S) discusses Seasonal Affective Disorder also known as SAD. Dr. S discusses some of the symptoms of SAD and the importance of taking a proactive approach to treat the symptoms but also the importance of getting to the root of the problem by gathering information and even changing our language around SAD. Dr. S believes through some practical tips, people can begin to feel better again. Don't forget the Mental-Hop Pick of the Week and his take on the Jeezy verzuz Gucci Man battle. Thank you as always for listening to the Mental-Hop Podcast. Don't forget to check out Mental-Hop.com and follow Dr. S on IG: @Doc._S and @MentalHop --- Support this podcast: https://podcasters.spotify.com/pod/show/mental-hop/support
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52 episodes

Artwork
iconShare
 
Manage episode 278343619 series 1980541
Content provided by Dr. Randy Sconiers (Dr. S). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Randy Sconiers (Dr. S) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Mental-Hop Podcast, Dr. Randy Sconiers (Dr. S) discusses Seasonal Affective Disorder also known as SAD. Dr. S discusses some of the symptoms of SAD and the importance of taking a proactive approach to treat the symptoms but also the importance of getting to the root of the problem by gathering information and even changing our language around SAD. Dr. S believes through some practical tips, people can begin to feel better again. Don't forget the Mental-Hop Pick of the Week and his take on the Jeezy verzuz Gucci Man battle. Thank you as always for listening to the Mental-Hop Podcast. Don't forget to check out Mental-Hop.com and follow Dr. S on IG: @Doc._S and @MentalHop --- Support this podcast: https://podcasters.spotify.com/pod/show/mental-hop/support
  continue reading

52 episodes

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