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Mental Dumbells - Episode 19 ( Confidence - listen to our most embarrassing stories)
Manage episode 321867341 series 3087934
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Hey! welcome to ep 19 of Mental Dumbells here's something to help you navigate through the episode easier
00:01:27:21 Pre- Intro
00:01:30:15 R I T U A L
00:01:53:00 Story of Hsien 1.0
00:03:29:03 Aaro's one up to the story
00:05:10:00 Traits of someone with low confidence
00:05:39:00 Where we at now
00:05:50:00 Hsien's current source of confidence
00:07:05:00 First confidence Hack
00:08:33:11 Familiarity lies in repetition and so does confidence
00:11:12:03 Conscience competence VS un-conscience competence
00:12:30:16 Look good, feel good
00:15:30:00 SUPERSTITION?
00:17:30:00 LAST HACK
00:18:40:00 BONUS HACK
00:20:40:00 Confidence to us
00:24:32:00 We are here for you
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