))
Mental Dumbells - Episode 22 (Getting back into fitness)
Manage episode 321867338 series 3087934
Content provided by Mental Dumbells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental Dumbells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We talk about where we are currently on fitness goals!
01.25 - Hsien's Progress
02.10 - Aaroson's Progress
03.50 - What Aaroson's yet to do
04.30 - Progressive overloading (Hsien)
05.50 - Vlogging!
06.50 - Why are we always so emotional?
08.13 - Fun Fact about willpower
09.10 - Being driven emotionally
10.10 - Superman Challenge
11.20 - Finally happier?
12.25 - Our fitness goals
13.45 - Hsien's discipline
15.10 - Future!
16.00 - WE ARE HERE IF YOU NEED A EAR!
PLEASE HELP US SHARE OUR PODCAST!
COMMENT AS WELL IF YOU LIKED IT.
Thanks guys it really means a lot to us!
SEE YA NEXT EPISODE!
53 episodes
Share
