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Fola K, Public Health Analyst and Certified Health Coach On Prioritizing Holistic Self Care & How it Can Be A Catalyst To Fulfilling Your Purpose

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Manage episode 320133440 series 3250650
Content provided by Chidi Gabriel Umeh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chidi Gabriel Umeh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As much as we claim to like success and living a life of purpose, it's foolishness to
neglect our body and our mental health in pursuit of success and happiness.
As humans, we are multi dimensional beings, and wisdom demands that we must learn
the simple practices and strategies that can help us improve our multi dimensional nature.
Learning this simple practices will help us to be more efficient, productive and successful in life. On this episode, Fola Kayode, A public Health Analyst, A Certified Health Coach and the Founder of Holistic Health and Lifestyle shared with us her story, her insight and the secret to prioritizing Holistic self care and how it can affect our daily productivity.
So, sit back, relax and enjoy this life changing episode, and please don't forget to share your thoughts with us. Join this amazing community and subscribe if you haven't already. We will be more than happy to welcome you to this family.
Sending you lots of love from my heart.
Instagram: @holistichealthAndLifestyle
@theMCFolak for MC page
www.yourwholehealthmatters.com

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 320133440 series 3250650
Content provided by Chidi Gabriel Umeh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chidi Gabriel Umeh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As much as we claim to like success and living a life of purpose, it's foolishness to
neglect our body and our mental health in pursuit of success and happiness.
As humans, we are multi dimensional beings, and wisdom demands that we must learn
the simple practices and strategies that can help us improve our multi dimensional nature.
Learning this simple practices will help us to be more efficient, productive and successful in life. On this episode, Fola Kayode, A public Health Analyst, A Certified Health Coach and the Founder of Holistic Health and Lifestyle shared with us her story, her insight and the secret to prioritizing Holistic self care and how it can affect our daily productivity.
So, sit back, relax and enjoy this life changing episode, and please don't forget to share your thoughts with us. Join this amazing community and subscribe if you haven't already. We will be more than happy to welcome you to this family.
Sending you lots of love from my heart.
Instagram: @holistichealthAndLifestyle
@theMCFolak for MC page
www.yourwholehealthmatters.com

  continue reading

80 episodes

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