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Ep 104: Deep Work and Growth Mindset

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Manage episode 417368876 series 3541973
Content provided by Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we’re discussing productivity and mindset, with special reference to Cal Newport’s book, “Deep Work.” Our cohosts are talking about routine disruption and how to recover from the light chaos that comes with existing as an adult human in adult society. Focusing on strategies that cultivate deep work and relying on a growth-oriented mindset to help you level up (or just keep up) in modern life, we encourage you to forgive yourself for being distracted and provide suggestions for reducing the distractions that inevitably follow you into adulthood. With heart and humor, we discuss work, growth, and the individual needs of different personalities to reach our productivity goals! Follow us on your favorite podcast platform for more! ⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠@middaymusingspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Linktree⁠: ⁠⁠⁠https://linktr.ee/middaymusingspod⁠⁠
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180 episodes

Artwork
iconShare
 
Manage episode 417368876 series 3541973
Content provided by Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we’re discussing productivity and mindset, with special reference to Cal Newport’s book, “Deep Work.” Our cohosts are talking about routine disruption and how to recover from the light chaos that comes with existing as an adult human in adult society. Focusing on strategies that cultivate deep work and relying on a growth-oriented mindset to help you level up (or just keep up) in modern life, we encourage you to forgive yourself for being distracted and provide suggestions for reducing the distractions that inevitably follow you into adulthood. With heart and humor, we discuss work, growth, and the individual needs of different personalities to reach our productivity goals! Follow us on your favorite podcast platform for more! ⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠@middaymusingspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Linktree⁠: ⁠⁠⁠https://linktr.ee/middaymusingspod⁠⁠
  continue reading

180 episodes

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