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Ep 132: Digital Minimalism: Choosing a Focused Life in a Noisy World (Cal Newport, 2019)

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Manage episode 425974590 series 3541973
Content provided by Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we’re discussing Cal Newport’s book, “Digital Minimalism: Choosing a Focused Life in a Noisy World” and how a reduction in device use might just better our lives. Stephen shares his insights as a recent reader of the self-development / digital discipline book and Laura shares findings from behavioral science studies that reveal clues as to why digital life is so addicting. The goal is increased focus and in Cal Newport’s book he gives his characteristic non-nonsense advice for the modern internet user. Join us!

Follow us on your favorite podcast platform for more!⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠@middaymusingspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

Linktree⁠: ⁠⁠⁠https://linktr.ee/middaymusingspod⁠⁠

  continue reading

156 episodes

Artwork
iconShare
 
Manage episode 425974590 series 3541973
Content provided by Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we’re discussing Cal Newport’s book, “Digital Minimalism: Choosing a Focused Life in a Noisy World” and how a reduction in device use might just better our lives. Stephen shares his insights as a recent reader of the self-development / digital discipline book and Laura shares findings from behavioral science studies that reveal clues as to why digital life is so addicting. The goal is increased focus and in Cal Newport’s book he gives his characteristic non-nonsense advice for the modern internet user. Join us!

Follow us on your favorite podcast platform for more!⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠@middaymusingspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

Linktree⁠: ⁠⁠⁠https://linktr.ee/middaymusingspod⁠⁠

  continue reading

156 episodes

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