))
Welcome back Dr. Roman VelΓ‘zquez, Former Marine, New Author, Neuro Cognitive Performance Specialist
Manage episode 310522569 series 3059422
Content provided by Sharon Lee Zapata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Lee Zapata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. VelΓ‘zquez shares with us how our brain ultimately controls our body. Heβll tell us how to handle our βmentalβ chatter, how to quiet a βnoisyβ π§ brain. : :And how about our 70,000 daily thoughts? How they help all of us become what we think about. - - His new Book: πππππ πΊππππ π΅ππππ πͺππππππππ π·ππππππππππ π»πππππππβ¦ πππ π¨πππππππ ππππππ πππππ ππππππ ππ πππ is available on Amazon. : : Follow him on Instagram @dr.romanvelasquez and on Facebook @drvxs2brainbasedleadership
…
continue reading
118 episodes
Share
