Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Episode 132 - James Fitzgerald
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Manage episode 286727703 series 2372224
Content provided by Midlife Male. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midlife Male or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
James Fitzgerald is the founder of OPEX Fitness, a company that specializes in providing fitness coaching education. James grew up in Northern Canada and was a promising football player until an injury put paid to his plans of a professional career. Undeterred, he took up running, bodybuilding, weightlifting, and gymnastics. He also enrolled at The Memorial University of Newfoundland to study kinesiology and biology. Eventually, James discovered CrossFit, and in 2007, he was crowned The Fittest Man on Earth in the inaugural CrossFit Games. Following on from his competitive success, James managed to turn his love of fitness into a lucrative coaching career, and in 2011, he moved from Canada to Arizona to expand his business and establish OPEX Fitness.
Even though he’s super-curious about all things fitness, James isn’t just concerned about the physical aspects of health and wellbeing. He’s a life-long learner and an avid reader who has spent time thinking about some of the big questions, such as how to live a purposeful, moral, and fulfilling life. In today’s show, James explains how he balances family, fatherhood, and business and provides some straightforward suggestions for optimizing health, happiness, and longevity.
Even though he’s super-curious about all things fitness, James isn’t just concerned about the physical aspects of health and wellbeing. He’s a life-long learner and an avid reader who has spent time thinking about some of the big questions, such as how to live a purposeful, moral, and fulfilling life. In today’s show, James explains how he balances family, fatherhood, and business and provides some straightforward suggestions for optimizing health, happiness, and longevity.
250 episodes
MP3•Episode home
Manage episode 286727703 series 2372224
Content provided by Midlife Male. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midlife Male or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
James Fitzgerald is the founder of OPEX Fitness, a company that specializes in providing fitness coaching education. James grew up in Northern Canada and was a promising football player until an injury put paid to his plans of a professional career. Undeterred, he took up running, bodybuilding, weightlifting, and gymnastics. He also enrolled at The Memorial University of Newfoundland to study kinesiology and biology. Eventually, James discovered CrossFit, and in 2007, he was crowned The Fittest Man on Earth in the inaugural CrossFit Games. Following on from his competitive success, James managed to turn his love of fitness into a lucrative coaching career, and in 2011, he moved from Canada to Arizona to expand his business and establish OPEX Fitness.
Even though he’s super-curious about all things fitness, James isn’t just concerned about the physical aspects of health and wellbeing. He’s a life-long learner and an avid reader who has spent time thinking about some of the big questions, such as how to live a purposeful, moral, and fulfilling life. In today’s show, James explains how he balances family, fatherhood, and business and provides some straightforward suggestions for optimizing health, happiness, and longevity.
Even though he’s super-curious about all things fitness, James isn’t just concerned about the physical aspects of health and wellbeing. He’s a life-long learner and an avid reader who has spent time thinking about some of the big questions, such as how to live a purposeful, moral, and fulfilling life. In today’s show, James explains how he balances family, fatherhood, and business and provides some straightforward suggestions for optimizing health, happiness, and longevity.
250 episodes
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