Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Episode 138 - Brian Peters - NFL Athlete and MindStrong Project Coach
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Manage episode 290286040 series 2372224
Content provided by Midlife Male. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midlife Male or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brian Peters is an NFL veteran who played in the Arena League and the Canadian Football League before joining the Houston Texans as a linebacker. Brian is a formidable athlete and an intrepid biohacker who uses cold exposure, contrast therapy, and Wim Hof breathing to optimize his health and performance. He believes that exposing the body to stressful environments (such as extremes of hot or cold) builds physical and mental resilience, and he can often be found meditating in his cold tub or sitting in an icy lake. Brian is always looking for new ways to push himself and, in his capacity as Strength and Leadership Coach for the MindStrong Project, he also helps others work towards their personal and fitness goals. His new podcast, Chasing Edges, which promises to uncover the hacks, habits, and mindsets of high performers, will be available soon.
…
continue reading
250 episodes
MP3•Episode home
Manage episode 290286040 series 2372224
Content provided by Midlife Male. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midlife Male or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brian Peters is an NFL veteran who played in the Arena League and the Canadian Football League before joining the Houston Texans as a linebacker. Brian is a formidable athlete and an intrepid biohacker who uses cold exposure, contrast therapy, and Wim Hof breathing to optimize his health and performance. He believes that exposing the body to stressful environments (such as extremes of hot or cold) builds physical and mental resilience, and he can often be found meditating in his cold tub or sitting in an icy lake. Brian is always looking for new ways to push himself and, in his capacity as Strength and Leadership Coach for the MindStrong Project, he also helps others work towards their personal and fitness goals. His new podcast, Chasing Edges, which promises to uncover the hacks, habits, and mindsets of high performers, will be available soon.
…
continue reading
250 episodes
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