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Episode 215 - Joey Thurman - Wellness Expert, TV host, & Author of The Minimum Method

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Manage episode 351248653 series 2372224
Content provided by Midlife Male. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midlife Male or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joey Thurman is a fitness and nutrition expert, high-end personal trainer, and TV host. As a committed husband and father, Joey knows what it’s like to juggle his career with his family responsibilities, and his mission is to help other time-strapped men adopt healthy lifestyles that help them look and feel their best. He believes in keeping things strategic and simple, and his latest book is entitled The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You.
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250 episodes

Artwork
iconShare
 
Manage episode 351248653 series 2372224
Content provided by Midlife Male. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midlife Male or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joey Thurman is a fitness and nutrition expert, high-end personal trainer, and TV host. As a committed husband and father, Joey knows what it’s like to juggle his career with his family responsibilities, and his mission is to help other time-strapped men adopt healthy lifestyles that help them look and feel their best. He believes in keeping things strategic and simple, and his latest book is entitled The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You.
  continue reading

250 episodes

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