Who the hell am I? The question every midlife woman asks herself.

Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong

Now that your kids are headed off to college are you looking around and thinking "Now what?"

If you've spent the last 16 years or so raising your kids, running them around to activities and taking care of the house you probably were too busy to think about this next chapter.

And now you might be thinking "Who am I and what do I want??"

Many of my coaching clients feel like this and in this episode I'm giving you one of the written exercises I give them to figure out what happiness looks like for you.

And, two questions you need to ask yourself in order to set your goals.

If you're thinking of going back to work or shifting careers, I have a free download Career Transition Audit that you can access here.

And, if you need a kick start to help you figure out what you really want and get some action steps to achieving your goals I'm now offering a special 90 minute 1:1 coaching session just for this! You can find out more about that here.