Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Content provided by Jean Macdonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Macdonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Six Steps to Control Your Life - Health & Wellness
Manage episode 380723558 series 2288000
Content provided by Jean Macdonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Macdonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We have launched our 'Six Steps To Take Back Control of Your Life' program, and our first episode is 'Health and Wellness for Midlife Women' with our guest expert Johann Callaghan.
In today's world, our healthcare systems are primarily designed to get us back to work when we're ill – a crucial part of keeping the economic wheels turning. However, when it comes to dealing with chronic, long-term health issues, the story is different. The state health systems aim to have us back in the workforce, but feeling truly well is a more complex challenge, particularly when going through life stages like perimenopause. True wellness is about more than just being 'not ill'; it's a continuous journey of self-care and improvement. With the right approach to self-care, we can aspire to not only live long but to thrive well into our 90s or even beyond 100, a prospect that our mothers and grandmothers couldn't have imagined.
Are you ready to unleash your full potential and overcome the obstacles that hold you back?
Come and join the Midlife Butterfly Club for valuable videos, articles, and podcasts to inform, guide and inspire women in middle life. Explore our online magazine at no cost.
https://midlifebutterflyclub.org/magazine
33 episodes
Share
Manage episode 380723558 series 2288000
Content provided by Jean Macdonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Macdonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We have launched our 'Six Steps To Take Back Control of Your Life' program, and our first episode is 'Health and Wellness for Midlife Women' with our guest expert Johann Callaghan.
In today's world, our healthcare systems are primarily designed to get us back to work when we're ill – a crucial part of keeping the economic wheels turning. However, when it comes to dealing with chronic, long-term health issues, the story is different. The state health systems aim to have us back in the workforce, but feeling truly well is a more complex challenge, particularly when going through life stages like perimenopause. True wellness is about more than just being 'not ill'; it's a continuous journey of self-care and improvement. With the right approach to self-care, we can aspire to not only live long but to thrive well into our 90s or even beyond 100, a prospect that our mothers and grandmothers couldn't have imagined.
Are you ready to unleash your full potential and overcome the obstacles that hold you back?
Come and join the Midlife Butterfly Club for valuable videos, articles, and podcasts to inform, guide and inspire women in middle life. Explore our online magazine at no cost.
https://midlifebutterflyclub.org/magazine
33 episodes
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Similar to Midlife Women Conversations with Jean Macdonald
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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Go offline with the Player FM app!
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