Ep 6: Leveling Up in Life Through the Decades in Fitness, Writing, and Coaching - All While Donning a Bikini
Manage episode 430613970 series 3579726
Elizabeth Resnick is a 57 year old double-certified health and weight loss coach, author, and content creator on Instagram and LTK. She is also a two time quarterfinalist in the Maxim Cover Girl competition in her fifties, competing with women in their twenties and thirties.
In this episode, Elizabeth shares her journey of self-discovery and empowerment after leaving an unhealthy marriage. She emphasizes the importance of creating a life of intention, being comfortable with oneself, and going after what you want.
Chapters
00:00 Introduction: Elizabeth Resnick's Journey
03:05 Life Before the Pivot
07:57 Starting the Blog and Becoming a Health Coach
12:48 Overcoming Challenges and Taking Action
20:28 Creating a Life of Intention and Empowerment
26:14 The Power of Detachment and Personal Growth
29:32 The Freedom and Fulfillment of Self-Publishing
31:43 Discovering the Benefits of the LTK App
38:28 Creating Routines and Upleveling Different Areas of Life
41:44 Taking Action, Looking at Finances, and Setting Intentions
44:12 The Life-Changing Book: 'The Science of Getting Rich'
47:38 Prioritizing Self-Care and Connecting with Yourself
49:33 Start Where You Are and Be Resourceful
Links Mentioned:
Elizabeth’s Instagram: @happyhealthyandhot_elizabeth
Elizabeth’s LTK: shopltk.com/explore/Elizabeth_Resnick
Elizabeth’s website: elizres.aweb.page
Listen on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/milfs-who-pivot/id1752003970
Spotify: https://open.spotify.com/show/3YSTz3qhoA979C4wzLtIO5?si=bfY4ik0zRAC4kYAQNGBDkQ
Watch on:
YouTube: https://www.youtube.com/channel/milfswhopivotpodcast
Subscribe via RSS feed (non-iTunes feed): https://feeds.buzzsprout.com/1935947.rss
Music Credit: The Hip Hop Lo Fi by Electromaria via Audio Jungle: https://audiojungle.net/item/the-hiphop-lo-fi/52341474
9 episodes