Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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How to get practical with your mental health from a radical psychotherapist Whitney Goodman
Manage episode 261446516 series 2400656
Content provided by Melissa & Stephanie Carcache and Stephanie Carcache. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa & Stephanie Carcache and Stephanie Carcache or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mental Health is a topic that is thankfully being talked about more than ever and our guest today Whitney Goodman the radical physiotherapist known on her Instagram puts all into perspective for us.
Whitney teaches us that we all go through feelings of anxiety and depression especially through life's biggest transitions. She also teaches us to not have shame for what we are feeling, how to overcome trauma, and find hope even through a trying time such as an illness and grief.
Ok MW the journey to getting closer to the best YOU continues on this episode!
Subscribe and leave us a review on iTunes and Spotify to help us continue to bring powerful conversations like these to you every week.
Lets grow through this tough time together but joining us May 30th for our first LIVE virtual event! Visit https://www.eventbrite.com/e/millennial-women-talk-a-live-podcast-virtual-event-with-michelle-poler-tickets-104175056398?aff=ebdssbonlinesearch
GET 10% off our lifestyle store and we will GIVE 10% to a Covid19 relief fund. Visit https://iamamillennialwoman.com/
Subscribe to our Newsletter for Perks and Resources: wearemillennialwomen.com
Millennial Women Community: instagram.com/wearemillennialwomen
facebook.com/wearemillennialwomen
--- Support this podcast: https://podcasters.spotify.com/pod/show/millennialwomentalk/support88 episodes
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Manage episode 261446516 series 2400656
Content provided by Melissa & Stephanie Carcache and Stephanie Carcache. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa & Stephanie Carcache and Stephanie Carcache or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mental Health is a topic that is thankfully being talked about more than ever and our guest today Whitney Goodman the radical physiotherapist known on her Instagram puts all into perspective for us.
Whitney teaches us that we all go through feelings of anxiety and depression especially through life's biggest transitions. She also teaches us to not have shame for what we are feeling, how to overcome trauma, and find hope even through a trying time such as an illness and grief.
Ok MW the journey to getting closer to the best YOU continues on this episode!
Subscribe and leave us a review on iTunes and Spotify to help us continue to bring powerful conversations like these to you every week.
Lets grow through this tough time together but joining us May 30th for our first LIVE virtual event! Visit https://www.eventbrite.com/e/millennial-women-talk-a-live-podcast-virtual-event-with-michelle-poler-tickets-104175056398?aff=ebdssbonlinesearch
GET 10% off our lifestyle store and we will GIVE 10% to a Covid19 relief fund. Visit https://iamamillennialwoman.com/
Subscribe to our Newsletter for Perks and Resources: wearemillennialwomen.com
Millennial Women Community: instagram.com/wearemillennialwomen
facebook.com/wearemillennialwomen
--- Support this podcast: https://podcasters.spotify.com/pod/show/millennialwomentalk/support88 episodes
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Similar to Millennial Women Talk
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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