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#30 This is mental...health at work

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Manage episode 226195185 series 2336697
Content provided by Edīte Garjāne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edīte Garjāne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Burnout, stress symptoms and Monday blues - all that and much more can make us hit a wall at work. In this episode we talk about mental health at work - how to know what you need to feel good, some well-proven truths and some less proven theories of yours truly, Edite and Rasmus. Overdelivering, checking your gut feeling, a brain that eats calories and more!
  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 226195185 series 2336697
Content provided by Edīte Garjāne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edīte Garjāne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Burnout, stress symptoms and Monday blues - all that and much more can make us hit a wall at work. In this episode we talk about mental health at work - how to know what you need to feel good, some well-proven truths and some less proven theories of yours truly, Edite and Rasmus. Overdelivering, checking your gut feeling, a brain that eats calories and more!
  continue reading

41 episodes

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