The Diet of Happiness

Mind Body Garden

In today's episode I talk about the reason why I haven't been posting on social or producing podcasts. A couple weeks ago I was admitted to the hospital with what I thought was appendicitis but ended up being a bacterial infection (no real specific diagnosis and that's kind of another reason I've been holding off on talking about this). The cause could be tied back to heredity, food I ate, a bacterial or viral infection, but the only thing I can control is my diet, so that's the plan to manage this moving forward. Despite the abundance of restrictions on this low residue diet, I feel 1000x better than before. It's almost as if a fog has lifted and I'm only now seeing clearly for the first time 💡👀 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gardening4gains/message Support this podcast: https://podcasters.spotify.com/pod/show/gardening4gains/support