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Positivity & Determination - EP6 w/Dr. Paul Semendinger
Manage episode 289049732 series 2905080
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Dr. Paul Semendinger has worked with kids for 20+ years as a teacher and principal. An insightful and motivational speaker for all ages, he talks about determination and provides tons of wisdom to use in sports and in life. Dr. Sem talks about the idea of “Kintsugi”; what to do when you don’t perform well; and how to stay positive in the face of rejection. He offers helpful mottos to keep in mind and tips for juggling many activities.
Time Stamps:
0:00-1:30 = Introduction of Guest Speaker Dr. Paul Semendinger
1:30-2:54 = Mental Components That Are Important for Success in Sports
2:54-4:40 = What Does Failure Look Like in Sports?
4:40-5:53 = On Dr. Sem's Book, Impossible is an Illusion
5:53-7:59 = Advice on Staying Positive 98% of the Time
7:59-10:05 = Advice on Staying Positive For Young Athletes
10:05-13:52 = The Story of Kintsugi
13:52-16:51 = Staying Positive in the Face of Rejection
16:51-19:21 = Recognising When to Cut Our Losses
19:21-22:54 = Anyone Can Run A Marathon: Any Goal can be Achieved
22:54-24:04 = Making Time To Do Everything You Want To Do
24:04-25:42 = Mottos and Quotes to Live By
25:42-28:17 = More Tips for Kids Juggling a Lot of Activities
28:17-29:12 = Lessons On Determination From Kids
29:12-31:09 = Dr. Sem's Last Words of Advice
31:09-31:44 = Outro
Dr. Sem’s Twitter @DrPaulRSem
Dr. Sem’s Yankees Blog- Start Spreading the News
► Website: https://www.mind-designsports.org
► Instagram @mind_design_sports
► Twitter @MindDesignSport
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