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S3E6 If You're Afraid of What's Coming, Listen to This...
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Welcome back! This is a great introduction to reducing anxiety Yes, meditation and breathing do help. But keep in mind that you have other tools. And here's 4 steps to reducing anxiety in your life and cultivating an unshakable mindset in your life. I love you!
Here is the sign up link for Makaiza's talk, RECLAIM YOUR LIFE! On Septmeber 12, 2024 at 1PM. See you on zoom!
https://www.eventbrite.com/e/reclaim-your-life-tickets-974485310797?aff=oddtdtcreator
Remember this channel is all about calibration of the mind, body and soul.
Mind is Matter™
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