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120: Why Checking Your Bank Account is Scary

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Manage episode 376630281 series 3297351
Content provided by Lindsay Bryan - Podvin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Bryan - Podvin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the most frequent activities I do with my clients as a financial therapist is to sit with them while they log into their bank accounts.

If you avoid your bank account, you might be doing it because avoidance feels good, and looking at your numbers can feel scary. But there are some risks to avoidance, especially when it comes to your money.

In this episode, I talk about the psychology behind avoidance, how to find emotional support to engage with your finances, and things to look for when you are ready to log in.

Corresponding Video Here: https://youtu.be/j6A-sVYhhXU?si=8sQXqTpc3iUbCrmp

  continue reading

167 episodes

Artwork
iconShare
 
Manage episode 376630281 series 3297351
Content provided by Lindsay Bryan - Podvin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Bryan - Podvin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the most frequent activities I do with my clients as a financial therapist is to sit with them while they log into their bank accounts.

If you avoid your bank account, you might be doing it because avoidance feels good, and looking at your numbers can feel scary. But there are some risks to avoidance, especially when it comes to your money.

In this episode, I talk about the psychology behind avoidance, how to find emotional support to engage with your finances, and things to look for when you are ready to log in.

Corresponding Video Here: https://youtu.be/j6A-sVYhhXU?si=8sQXqTpc3iUbCrmp

  continue reading

167 episodes

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