Artwork

Content provided by Lindsay Bryan - Podvin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Bryan - Podvin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

151: The Mental Health Benefits of Travel

21:16
 
Share
 

Manage episode 416780549 series 3297351
Content provided by Lindsay Bryan - Podvin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Bryan - Podvin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As if you needed any more reasons to give your boss the “I’m on vacation” autoresponder, let’s talk about how good travel is for your brain. In this episode, financial therapist Lindsay Bryan-Podvin covers what makes travel so beneficial for our brains. She shares how much time off you need according to research, ways to enhance the mental health benefits of your vacation, how to get the most bang for your buck when you spend on travel, and how to get the mental health benefits of travel if you aren’t in a position to travel right now.

  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 416780549 series 3297351
Content provided by Lindsay Bryan - Podvin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Bryan - Podvin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As if you needed any more reasons to give your boss the “I’m on vacation” autoresponder, let’s talk about how good travel is for your brain. In this episode, financial therapist Lindsay Bryan-Podvin covers what makes travel so beneficial for our brains. She shares how much time off you need according to research, ways to enhance the mental health benefits of your vacation, how to get the most bang for your buck when you spend on travel, and how to get the mental health benefits of travel if you aren’t in a position to travel right now.

  continue reading

163 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide