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84. Achieve Peace and Productivity: 10 Mind Decluttering Strategies
Manage episode 410320200 series 3378671
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Introduction:
- Cinthia Varkevisser and Michelle Walters introduce themselves as co-hosts of "Mind Power Meets Mystic," a weekly show aimed at expanding minds, uplifting spirits, and facilitating collaboration with the invisible.
- They discuss the importance of decluttering, especially during spring, and highlight previous episodes focusing on physical and time wise decluttering.
Discussion:
- Cinthia introduces the concept of decluttering emotions by finding unifying thoughts to help clients pursue their goals effectively.
- Michelle discusses her approach of helping clients subtract emotional connections or behaviors that no longer serve them.
- They explore different therapeutic approaches, highlighting the importance of tailoring methods to individual clients' needs.
- Cinthia shares her three-step approach to decluttering emotions, focusing on acceptance, asking for help, and self-recognition.
- Michelle emphasizes the connection between decluttering the mind and other forms of decluttering, such as physical space.
- Michelle discusses her executive coaching experience and how asking the right questions helps clients prioritize and find clarity.
- Cinthia emphasizes the importance of bridging emotions and analysis with intuition for effective decision-making.
Upcoming Events:
- Cinthia and Michelle both mention their participation as speakers at the Spiritual What the F*ck? Fair on April 28 in Walnut Creek, California.
- Cinthia promotes her collaboration with Santana Deluce in the Spiritual Spa Experience, offering intuitive readings, channeled messages, and sound healing sessions.
- Michelle announces her upcoming free Group Hypnosis session, Nourish and Flourish, as well as her class on reducing alcohol consumption through hypnosis.
Conclusion:
- Cinthia and Michelle thank the audience and encourage them to rate, review, and subscribe to the podcast.
- They invite listeners to join them again for the next episode of "Mind Power Meets Mystic."
Closing:
- You've been listening to "Mind Power Meets Mystic."
Michelle Walters can be found at
Cinthia Varkevisser can be found at
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