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11. Letting go of Habits that no longer serve you

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Manage episode 320408186 series 3287820
Content provided by Sandra Girgis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Girgis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Part 3 of 3 of my mini series on Habits!

Habits take time to develop, but that means they also take time to ease out of our lives. I share 3 tips of helping you let go of habits that no longer serve you!

You got this ;*

--- Support this podcast: https://podcasters.spotify.com/pod/show/mindthematter/support
  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 320408186 series 3287820
Content provided by Sandra Girgis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Girgis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Part 3 of 3 of my mini series on Habits!

Habits take time to develop, but that means they also take time to ease out of our lives. I share 3 tips of helping you let go of habits that no longer serve you!

You got this ;*

--- Support this podcast: https://podcasters.spotify.com/pod/show/mindthematter/support
  continue reading

30 episodes

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