Brendan Rendall: Why a self-confessed party animal ran 4000km across Africa

Mind Your Own Business

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A decade ago Brendan Rendall was overweight, out of shape and in a ‘self-destructive spiral of drinking and partying’. When he began running, following a bet with friends on a night out, it changed the course of his life. Remarkably, the 39-year-old has just completed a 4,000 km run across Africa, battling the elements, wild animals and a parasitic infection to raise thousands of pounds for charity. Not one for putting his feet up, Brendan is already planning his next adventure. His incredible story is one of determination, resilience and dedication. I talk to him about the power of positivity and mental strength, how we can achieve our true potential and the importance of living in the moment. I hope it inspires you into action. Host: Lawrence Jones [1]MBE Guest: Brendan Rendall Listening time: 45 minutes Listen now on iTunes – click here [2] to subscribe Android users – Mind Your Own Business is currently on Stitcher [3] and Soundcloud [4] Follow my blog and daily inspiration on Twitter [5] [1] http://www.lawrencejones.co.uk [2] https://itunes.apple.com/gb/podcast/mind-your-own-business/id1259294180?mt=2 [3] https://www.stitcher.com/podcast/lawrence-jones/lozcast [4] https://soundcloud.com/lawrencejonesmbe [5] https://twitter.com/Lawrence_Jones

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