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S3E28 - EATING DISORDERS & ADOPTEES: DIETICIAN AND ADOPTEE REBECCA BERG
Manage episode 428030587 series 3456089
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Rebecca Berg, MS, RDN (she/her/hers) is a Los Angeles-based Registered Dietitian Nutritionist and adoptee who specializes in eating disorders, mental health, and body image!
She is passionate about helping adoptees learn how to connect to and care for their bodies. Alongside you, she gently explores food and body coping mechanisms with curiosity and compassion to cultivate understanding of how they’ve been protecting you and keeping you safe. Rebecca uses a collaborative, weight-inclusive, trauma-informed approach infused with humor and authenticity.
Rebecca is also a domestic, same-race, infant adoptee fully recovered from her own eating struggles. Rebecca hopes to bring more awareness to the rarely discussed and yet potent intersection between adoptees and eating disorders. She loves speckled ceramics, sunshine naps, Sam Smith, neighborhood cats, and deep conversations.
LINKS:
Website http://www.nostringsnutrition.com
Instagram at https://www.instagram.com/no.strings.nutrition/.
She is accepting new clients and would love to meet you!
Connect With Melissa:
-Email Melissa here: mindyourownkarma@gmail.com
-Click here for the Mind Your Own Karma's Website
-Click here for Somatic Mindful Guided Imagery
-Find Mind Your Own Karma on Facebook
-Find Mind Your Own Karma on Instagram
-Find Mind Your Own Karma on YouTube
-Click here for a comprehensive list of adoptee/adoptee trauma informed practitioners.
Dial 988 for the Suicide and Crisis Lifeline.
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Mind Your Own Karma–The Adoption Chronicles Podcast educates listeners on the realities of adoption through the stories of adoptees, birth parents, and adoptive parents. We delve into their journeys, exploring identity, the emotional impacts of adoption, and the complexities that are involved when a child is removed from their biology. We also tackle tough topics like transracial adoption and adoption ethics, featuring experts and advocates. By sharing these diverse perspectives we hope to not only educate the world, but also give hope and healing to those deeply affected by adoption trauma.
***This podcast's mission is on adoption education. If you have an expertise that you think would be beneficial to anyone touched by adoption and would like to be on the podcast, get in touch with me.
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